There is growing recognition that, if you interact with people, it is helpful to be trauma informed. Being trauma informed could be helpful in many of our daily interactions with others. This [...]
Use a jar to show what is happening in the brain The Amygdala is one of the smallest parts of the brain, but can be very powerful and “hijack” your child’s emotions. It processes [...]
It has been an exciting start to 2018 at Insight Psychology on Norfolk. First our change in name and now, it is time to move. We have been in our current office, Suite 203 at 85 Norfolk Street, [...]
Now that you know a bit more about the characteristic traits of highly sensitive children (see blog post Understanding the Highly Sensitive Child), here are some tips for parenting these amazing, [...]
When your child is first diagnosed with a psychiatric disorder or learning problem, as a parent, there are a series of normal responses. Initially, your attention is focused on how to help your [...]
Parenting is one of the most rewarding and challenging roles you will ever have, especially parenting children with intense, spirited or sensitive temperaments. Some children come into the world [...]
Fears of the dark… fear of intruders… panic when left alone in their rooms… When children are experiencing anxiety around bedtime, it can cause a lot of stress in the home. When a child is waking [...]
Rising tension as bedtime approaches… endless call backs… falling asleep in your child’s bed…. your child slipping into your bed during the night… When children are not getting good sleep, [...]
Parents often come to us with the following concerns/questions: Is my child depressed? Do they need medication? What can I do to help them? Like many psychological and developmental disorders, [...]
Parenting is one of the most difficult, and at the same time rewarding, experiences in life. Your children count on you for guidance, direction, and to set a good example . But most importantly, [...]