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There is growing recognition that, if you interact with people, it is helpful to be trauma informed. Being trauma informed could be helpful in many of our daily interactions with others. This [...]

Fears of the dark… fear of intruders… panic when left alone in their rooms… When children are experiencing anxiety around bedtime, it can cause a lot of stress in the home. When a child is waking [...]

Rising tension as bedtime approaches… endless call backs… falling asleep in your child’s bed…. your child slipping into your bed during the night… When children are not getting good sleep, [...]